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Forever Fit

Fitness and Strength Training for Seniors

Forever Fit is fitness and strength training for seniors, all in one. With just two workouts a week in CareOne’s new, state-of-the-art strength training facility, seniors can gain more confidence, energy, and vitality.

Explore Our Center
We offer a variety of machines and workout options. Take a virtual tour.

The CareOne Difference

CareOne is a healthcare, skilled nursing facility, and assisted living community, exclusively committed to the life and health of seniors across every stage of life.

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Feel Energized

The Forever Fit center is open to the community as well as our residents, which not only promotes health and well-being outside of our facility but allows our residents to interact with additional peers with similar interests. Senior fitness classes are available with a personal trainer, to help participants build muscle strength, become less susceptible to falls, and feel more invigorated.

Gain Confidence

Forever Fit takes the worry out of strength training and senior fitness. Trainers work one-on-one with participants to develop a safe, thirty-minute strength training routine that is comfortable for them. Participants can also work with a nutritionist or a massage therapist to optimize results.

Experience More Vitality

It’s time to take senior fitness seriously. Strength training just twice a week has been proven to improve life expectancy and dramatically reduce the odds of suffering from cardiac disease, depression, Type 2 diabetes, osteoporosis, and many other conditions.

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Care You Can Count On

Don’t take our word for it. Find out what people are saying about the CareOne experience.

Nothing but amazing!  Thank you so much to CareOne at Ridgewood Ave for giving me my life back!

Dr. Tau

The staff from CareOne at Holmdel is tremendous and very caring. Each person performs their duties excellently, especially the nursing assistant, Alicea. She went above and beyond with her duties to help me. Also, I was extremely pleased with the wonderful PT/OT Program at CareOne.

Michael C.

The rehab staff here are phenomenal!

Rita S.

Keep Up With Forever Fit at CareOne

Follow the CareOne blog to learn more about senior fitness.

October 22, 2019
Introducing the Affinity Program
January 31, 2019
CareOne at Jackson Launches an Oncology Rehabilitation Program
August 30, 2018
Signature Dining Experience at CareOne
August 1, 2018
CareOne and Monello Landscape Team Up to Offer Horticulture Therapy
Contact Us or Take a Tour

For more information on our communities and services, or to schedule a tour, fill out the form below and a CareOne representative will follow up promptly.