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July 1, 2019
Beyond Coffee

Get a jump start on your day with these  delicious, healthy morning beverages Here’s a secret to start off your day with more energy and a dose of hydration: Ditch...

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June 10, 2019
Light on Lunch

Whether you’re  cooking or ordering, here are three ways  to make lunch lighter, healthier, and just as satisfying It may not own the distinction “most important meal of the day”...

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June 10, 2019
What’s Up, Doc?

Follow these five tips to develop a productive rapport with your physician, courtesy of Cardiologist Leonardo Divagno. 1. Tell a story Doctors can make better diagnoses by listening to a...

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May 10, 2019
Eat Up

The farm-to-table movement is more than a fad. It's here to stay—it's good for your health Chances are, you’ve heard of the farm-to-table movement. It’s a trendy term that’s often...

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April 6, 2019
A New Level of Care

Alzheimer’s disease changes how seniors  interpret their environment. Here’s how Harmony Village at CareOne Paramus is using new research to provide care for them. Joan DiPaola has worked with senior citizens...

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